Ah, anger, the most shameful and misunderstood of emotions.
If you’re an angry person, or you grew up around angry people and have no idea to do with that emotion, I have news for you.
- You are not a snowflake. This is the most common reaction to having anger issues.
- Get help. If screaming in a pillow, or getting into kink, or getting piercings and tattoos, or being an adrenaline junkie isn’t helping you channel the rage, you need help.
- Stop projecting your rage on other people, then hating on them for their healthy expressions of anger.
- Quit acting like your shit don’t stink. This is actually same as point 3, but point 3 bears repeating.
There you have it. A handy guide to expressing your anger, sublimating it, and avoiding humbug (hypocrites) like Covid-19 – i.e. the plague.