Welcome to Aaina Therapy
I am a psychotherapist trained in psychodynamic and expressive arts therapy offering therapy to teenagers and adults in New Delhi. I work with people experiencing distress due to depression, anxiety, mood or personality disorders, substance abuse, relationship difficulties, self destructive patterns, loss, trauma or other situational factors.
Through therapy, we together explore the conflicts that lie at the root of your difficulties in a confidential, non-judgemental and supportive space. This helps you gain insights, articulate your feelings and define boundaries that help you better manage your personal and professional lives.