While my group processes and workshops are suitable for all audiences (barring barriers of language); I believe it is best if you and I are a fit for each other when it comes to one-on-one therapy. This is because my approach is collaborative and, as such, we need to share fundamental values in order for the work to enrich you. Having said that, my toolkit is available for you to co-create your therapeutic journey. In other words, you set the pace, you choose whether you want traditional therapy or a more direct, solution-oriented approach, you tell me whether you want to bring body-awareness, somatic experiencing and meditation in, and we draw and dance and sing as much as you are open to and will benefit from. This is your life. Your therapy. Your choice. Your terms.